Resistance Training Methods : From Theory to Practice /

This book reviews the main principles of resistance training, from basics to modern insights. It includes practical ways to develop most of the strength training methods, including monitoring and testing procedures. It merges practical tips with knowledge about the scientific background concerning p...

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Bibliographic Details

Corporate Author:	SpringerLink (Online service)
Other Authors:	Muñoz-López, Alejandro (Editor), Taiar, Redha (Editor), Sañudo, Borja (Editor)
Format:	eBook
Language:	English
Published:	Cham : Springer International Publishing : Imprint: Springer, 2022.
Edition:	1st ed. 2022.
Series:	Lecture Notes in Bioengineering,
Subjects:	Biomedical engineering. Sports sciences. Biomedical Engineering and Bioengineering. Sport Science . Electronic books.
Online Access:	Connect to the full text of this electronic book