Stress Less. Achieve More /

With greater workplace demands comes greater stress-and it's taking a toll on our productivity and well-being. The standard recommendations are to exercise, meditate, eat better. But who has time for yoga poses amid nonstop meetings and pressing deadlines? Stress reduction...

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Bibliographic Details

Main Author:	Bernstein, Aimee (Author)
Corporate Author:	Safari, an O'Reilly Media Company
Format:	eBook
Language:	English
Published:	AMACOM, 2015.
Edition:	1st edition.
Subjects:	Career development. Electronic books.
Online Access:	Connect to this electronic resource