Mindfulness for Busy People, 2nd Edition /

Be calm, be present, be mindful . Mindfulness for Busy People 2/e will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique space of calm, and ready yourself for whatever challenges you face. Helping you to cultivate and pr...

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Bibliographic Details

Main Authors:	Sinclair, Michael (Author), Seydel, Josie (Author), Shaw, Emily (Author)
Corporate Author:	Safari, an O'Reilly Media Company
Format:	eBook
Language:	English
Published:	Pearson Business, 2017.
Edition:	2nd edition.
Subjects:	Electronic books.
Online Access:	Connect to this electronic resource