Directions for health, both naturall and artificiall : approued and deriued from the best physitians, as well moderne as auncient. Teaching how euery man should keepe his body and minde in health: and sicke, how hee may safely restore it himselfe. Diuided into 6. sections. 1. Ayre, fire, and water. 2. Meate, drinke with nourishment. 3. Auoydance of excrements, by physicke, as mechoacans ale, tobacco, &c. 4. Remedies for common sicknesses. 5. The soules qualities and affections. 6. Quarterly, monethly, and daily diet. Newly enriched with large additions by the author.