Dancing longer, dancing stronger : a dancer's guide to conditioning, improving technique, and preventing injury /

Based on the latest scientific research, Dancing Longer, Dancing Stronger offers a complete conditioning program to help dancers improve technique and lessen the danger of injury. By presenting general principles of injury prevention as well as specific exercises for increasing strength and flexibil...

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Bibliographic Details

Main Authors:	Kish, Robin (Author), Morton, Jennie (Author)
Other Authors:	Gabriel, David A. (Illustrator)
Format:	Book
Language:	English
Published:	[Trenton, New Jersey] : Princeton Book Company, Publishers, [2019]
Edition:	Second edition.
Subjects:	Dance. Physical fitness. Dance > Physiological aspects. Dancing injuries. Dance > Safety measures.