How to Make Stress Work for You.

Discover how to finally manage and minimize the stress in your life with these inspiring lectures. Packed with scientifically-backed behavior modifications and cognitive exercises, popular Great Courses instructor Dr. Kimberlee Bethany Bonura's course helps you build a personal stress managemen...

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Bibliographic Details

Format:	Video
Language:	English
Language Notes:	In English
Published:	[San Francisco, California, USA] : The Great Courses, 2017. Kanopy Streaming, 2018.
Subjects:	Health. Mental health. Documentary films. Education films. Internet videos.
Online Access:	Connect to this streaming video