Yoga for a Healthy Mind and Body.

Today, millions of people practice yoga, from young to old, from the hyper-athletic to those dealing with chronic diseases. The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating jour...

Full description

Bibliographic Details

Format:	Video
Language:	English
Language Notes:	In English
Published:	[San Francisco, California, USA] : The Great Courses, 2014. Kanopy Streaming, 2018.
Subjects:	Health. Sports. Documentary films. Education films. Internet videos.
Online Access:	Connect to this streaming video