Mindfulness or Psychotherapy.

Delve into the implications of mindfulness practice for psychological well-being. Learn how mindfulness practice works toward many of the same goals as psychotherapy. Explore how the ultimate aim of traditional mindfulness practice diverges from earlier Western psychology in proposing a more radical...

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Bibliographic Details

Format:	Video
Language:	English
Language Notes:	In English
Published:	[San Francisco, California, USA] : The Great Courses, 2014. Kanopy Streaming, 2018.
Subjects:	Mental health. Psychology. Documentary films. Education films. Internet videos.
Online Access:	Connect to this streaming video