Walking like a Cat.

Movements in tai chi are graceful, balanced, and unhurried, and this is accomplished through mindful awareness of your body, thoughts, and emotions. Mindfulness is an essential element of tai chi and a vital tool for a harmonious life. Use this awareness as you learn the next two movements of the fo...

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Bibliographic Details

Format:	Video
Language:	English
Language Notes:	In English
Published:	[San Francisco, California, USA] : The Great Courses, 2016. Kanopy Streaming, 2018.
Subjects:	Sports. Documentary films. Education films. Internet videos.
Online Access:	Connect to this streaming video