Why You Stress: Arousal and Value Judgment.

Arousal plus your value judgment equals your stress level. And what you respond to in life isn't the raw stimuli you experience (like a traffic jam) but your perceptions of these stimuli. Explore this idea in a lecture that recasts the stress continuum as a positive-negative curve instead of a...

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Bibliographic Details

Format:	Video
Language:	English
Language Notes:	In English
Published:	[San Francisco, California, USA] : The Great Courses, 2017. Kanopy Streaming, 2018.
Subjects:	Health. Mental health. Documentary films. Education films. Internet videos.
Online Access:	Connect to this streaming video