Solitude--An Antidote to Loneliness.

Explore how mindfulness and compassion practices deepen connection and communication with others, and also cultivate an awareness of "interbeing"--our connection to the larger world. Review data showing how mindfulness skills enhance relationships, and see how mindfulness fosters the abili...

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Bibliographic Details

Format:	Video
Language:	English
Language Notes:	In English
Published:	[San Francisco, California, USA] : The Great Courses, 2014. Kanopy Streaming, 2018.
Subjects:	Mental health. Psychology. Documentary films. Education films. Internet videos.
Online Access:	Connect to this streaming video