Emergency Stress Management.

Get a powerful toolkit for dealing with the stress of life-and-death situations while you're still cultivating a long-term approach to stress management. Exercises you'll learn including breathing strategies to stay centered, staying happy in order to regain a sense of self-control, and av...

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Bibliographic Details

Format:	Video
Language:	English
Language Notes:	In English
Published:	[San Francisco, California, USA] : The Great Courses, 2017. Kanopy Streaming, 2018.
Subjects:	Health. Mental health. Documentary films. Education films. Internet videos.
Online Access:	Connect to this streaming video