Mindfulness with millennials /

In this digital age, our brains have an insatiable urge for seeking new things. With the Internet and cell phones we have a limitless source of novelty at our fingertips. We can't stop pressing the search button, looking for another hit of dopamine. This can lead to anxiety, depression, OCD, ad...

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Bibliographic Details

Corporate Author:	Alexander Street (Firm)
Other Authors:	Dailey, Emily (Interviewer)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	[Alexandria, Virginia] : Microtraining Associates, 2017.
Subjects:	Mindfulness-based cognitive therapy. Generation Y > Counseling of. Instructional films. Filmed interviews.
Online Access:	Connect to this streaming video (Alexander Street Press)