Running form : how to run faster and prevent injury /

For many runners, running technique is an afterthought, one they don't think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smal...

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Bibliographic Details
Main Author: Anderson, Owen, 1947- (Author)
Format: Book
Language:English
Published: Champaign, Illinois : Human Kinetics, [2019]
Subjects:

Evans: Library Stacks

Holdings details from Evans: Library Stacks
Call Number: GV1061 .A54 2018
 
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