The vital psoas muscle : connecting physical, emotional, and spiritual well-being /

"Alternative approach to understanding and balancing the most important skeletal muscle in the body, aimed at the layperson as well as the professional body practitioner concerned with core strengthening and psoas-related back, hip, knee, and pelvic tension issues"--Provided by publisher.

Bibliographic Details

Main Author:	Staugaard-Jones, Jo Ann
Format:	Book
Language:	English
Published:	Chichester, England : Berkeley, Calif. : Lotus Pub. ; North Atlantic Books, 2012.
Subjects:	Stretching exercises. Stretch (Physiology) Lumbosacral region > Physiology. Mind and body. Psoas Muscles > physiology. Lumbosacral Region > physiology. Muscle Stretching Exercises. Exercise Movement Techniques. Mind-Body Therapies. Lumbosacral Region > Physiology. Psoas Muscles > Physiology.