Tone it up : 28 days to fit, fierce, and fabulous : create the beautiful body & mind of your dreams /

"Are you ready to sweat, tone, nourish, and empower your way to your fittest, fiercest, most fabulous body and life? Katrina Scott and Karena Dawn, the founders of the Tone It Up fitness and health brand, have taken the world by storm with their fun, energetic, girlfriend-to-girlfriend approach...

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Bibliographic Details

Main Author:	Dawn, Karena
Other Authors:	Scott, Katrina
Format:	Book
Language:	English
Published:	New York, NY : Rodale, [2015]
Subjects:	Exercise for women. Physical fitness for women. Women > Health and hygiene. Nutrition. HEALTH & FITNESS > Exercise.