Deskbound : standing up to a sitting world /

"Dr. Kelly Starrett unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can impr...

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Bibliographic Details

Main Authors:	Starrett, Kelly (Author), Starrett, Juliet (Author), Cordoza, Glen (Author)
Format:	Book
Language:	English
Published:	Las Vegas, NV : Victory Belt Publishing, 2016.
Subjects:	Sedentary behavior > Health aspects. Human locomotion > Physiological aspects. Sitting position > Health aspects. Exercise therapy.