The sleep revolution : transforming your life one night at a time /

Arianna Huffington shows how cultural dismissal of sleep as time wasted compromises people's health and decision-making and undermines work lives, personal lives, and even sex lives. She explores all the latest science on what exactly is going on while people sleep and dream. She takes on the d...

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Bibliographic Details

Main Author:	Huffington, Arianna Stassinopoulos, 1950-
Corporate Authors:	Books on Tape, Inc, Random House Audio Publishing
Other Authors:	Stassinopoulos, Agapi
Format:	CD Audio Book
Language:	English
Published:	[Westminster, Md.] : [New York] : Books on Tape ; Random House Audio, 2016.
Edition:	Unabridged.
Subjects:	Sleep > Health aspects. Sleep deprivation. Audiobooks.