Nurturing Your Energy with Diet.

Gain new insight into the relationship between food and energy. The good news here is that counting calories and obsessing over dietary numbers might actually be counter-productive to good health. Instead, learn how to be mindful and follow a few sensible guidelines. The lecture ends with a powerful...

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Bibliographic Details

Corporate Author:	Kanopy (Firm)
Format:	Video
Language:	English
Language Notes:	In English
Published:	[San Francisco, California, USA] : Kanopy Streaming, 2016.
Subjects:	Everyday Health Mental Health
Online Access:	Connect to this streaming video