Facing the Day with Energy.
What is energy and where does it come from? Start your course by thinking about the emotional and physical inputs-from good self-care to living a purpose-driven life-that contribute to vitality. Then try your first exercise to become more aware of your body and the signals it is sending you.
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| Format: | Video |
| Language: | English |
| Language Notes: | In English |
| Published: |
[San Francisco, California, USA] :
Kanopy Streaming,
2016.
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| Subjects: | |
| Online Access: | Connect to this streaming video |
| Summary: | What is energy and where does it come from? Start your course by thinking about the emotional and physical inputs-from good self-care to living a purpose-driven life-that contribute to vitality. Then try your first exercise to become more aware of your body and the signals it is sending you. |
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| Item Description: | In Process Record. Title from title frames. Electronic resource. |
| Physical Description: | 1 online resource (1 video file, approximately 31 minutes) : digital, .flv file, sound |
| Playing Time: | Pl:ay:in |
| Format: | Mode of access: World Wide Web. |