Strength training for youth /

Strength Training for Youth presents a comprehensive overview of why and how children can benefit from increasing their levels of muscular fitness. The video features a detailed explanation of how to develop and implement a sound (id est, effective, time-efficient, and safe) strength-training progra...

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Bibliographic Details

Corporate Authors:	American College of Sports Medicine (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Westcott, Wayne L., 1949- (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise for children. Muscle strength. Physical fitness for children. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)