Total-body conditioning with implements /

Total-Body Conditioning With Implements presents a detailed review of how to exercise using selected exercise tools (cords, bands, and plyoballs) to develop a functional base of strength. The video discusses the fact that individuals are only as strong as their weakest link and as efficient as their...

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Bibliographic Details

Corporate Authors:	American College of Sports Medicine (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	House, Tom, 1947- (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video
Subjects:	Physical fitness. Physical education and training. Exercise. Exercise > Equipment and supplies. Internet videos. Filmed lectures. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)