Optimal performance bodywork and flexibility : secrets to improved performance /

Optimal Performance Bodywork and Flexibility: Secrets to Improved Performance presents an overview of a training method that shows that the power of touch is an essential part of the trainer's efforts to deliver a powerful experience for their clients. When it comes to optimizing flexibility, r...

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Bibliographic Details
Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Durkin, Todd (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise. Physical education and training. Joints > Range of motion. Stretching exercises. Internet videos. Filmed lectures. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Optimal Performance Bodywork and Flexibility: Secrets to Improved Performance presents an overview of a training method that shows that the power of touch is an essential part of the trainer's efforts to deliver a powerful experience for their clients. When it comes to optimizing flexibility, ridding the body of pain, or just making participants feel great, this method delivers results. The video discusses how manually-facilitated stretching and facial-release techniques can be safely performed by personal trainers.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (106 min.). Previously released as DVD.
Playing Time:	01:45:58