Optimal performance bodywork and flexibility : secrets to improved performance /

Optimal Performance Bodywork and Flexibility: Secrets to Improved Performance presents an overview of a training method that shows that the power of touch is an essential part of the trainer's efforts to deliver a powerful experience for their clients. When it comes to optimizing flexibility, r...

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Bibliographic Details

Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Durkin, Todd (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise. Physical education and training. Joints > Range of motion. Stretching exercises. Internet videos. Filmed lectures. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)