Power eating /

Power Eating demonstrates how to make your training count. Building muscle takes more than just long hours in the gym--what you eat, how much you eat, and when you eat can have a big impact on how strong, lean, and powerful you can be. Learn how to personalize a menu plan to achieve the maximum impa...

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Bibliographic Details

Corporate Authors:	American Council on Exercise (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Kleiner, Susan M. (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2007.
Series:	Sports medicine and exercise science in video
Subjects:	Physical education and training. Nutrition. Diet. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)