Functional training : muscles and movement in 3D /

Functional Training: Muscles and Movement in 3D discusses functional anatomy and biomechanics in a hands-on learning format. The video explains how gravity, ground reaction force, mass, and momentum play a vital role in the rhythm and timing of movement in three-dimensional space. Through practical...

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Bibliographic Details

Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Dalcourt, Michol (Speaker), Corn, Rodney J. (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video
Subjects:	Human mechanics. Exercise. Physical education and training. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)