Creative exercise design : perfect pairs and terrific tri-sets /

With Creative Exercise Design Perfect Pairs and Terrific Tri- Sets, trainers can create unique exercises and design intense workouts that will appeal to all clients. The video explains how to pair specific exercises in order to increase the metabolic demands on the body. The video also discusses how...

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Bibliographic Details

Other Authors:	Colucci, Tanya (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video, volume 2
Subjects:	Exercise. Physical fitness > Study and teaching. Internet videos. Educational films. Nonfiction films.
Online Access:	Connect to this streaming video (Alexander Street Press)