Top 40 exercises for training the four pillars /

Top 40 Exercises for Training the Four Pillars presents an overview of a unique assessment model, including its underlying rationale. The video also details the top 40 exercises that can be used to address the most common health- and injury-related problems that exercisers have. The video is designe...

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Bibliographic Details

Other Authors:	Santana, Juan Carlos, 1959- (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video, volume 2
Subjects:	Exercise therapy. Muscle strength. Internet videos. Educational films. Nonfiction films.
Online Access:	Connect to this streaming video (Alexander Street Press)