Pilates mat with props /

Pilates Mat With Props explains how trainers can spice up their mat classes with some new tricks, using props they probably already have in their facility. The workshop reviews how trainers might be able to utilize those Thera-bands®, yoga blocks, and magic circles that might otherwise be collecting...

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Bibliographic Details

Other Authors:	Wyatt, Alisa (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video, volume 2
Subjects:	Pilates method. Internet videos. Educational films. Nonfiction films.
Online Access:	Connect to this streaming video (Alexander Street Press)