Improving hip and trunk rotation /

Almost all trainers recognize the importance of proper core strength and stability. While training strategies may vary, the ability to stabilize the trunk and rotate the hips is critical to improving performance of the core. Improving Hip and Trunk Rotation highlights the key concepts that must be m...

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Bibliographic Details

Other Authors:	Osar, Evan, 1969- (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video, volume 2
Subjects:	Hip joint > Mechanical properties. Joints > Range of motion. Internet videos. Educational films. Nonfiction films.
Online Access:	Connect to this streaming video (Alexander Street Press)