No pains, big gains! /

The most common chronic aches and pains that get in the way of a pain-free, active lifestyle usually involve the feet, knees, back, and shoulders. No Pains, Big Gains! details how trainers can integrate exercises for pain prevention into a high-intensity, calorie-burning, fun workout. The video also...

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Bibliographic Details

Other Authors:	Klika, Brett (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video, volume 2
Subjects:	Exercise therapy. Internet videos. Educational films. Nonfiction films.
Online Access:	Connect to this streaming video (Alexander Street Press)