Upper-body stretches /
Upper-Body Stretches provides a comprehensive overview of the fundamentals and techniques involved in safely stretching the major muscle groups of the upper body. Featuring practical advice and guidelines for safe, effective stretching, the video explains and demonstrates how to perform selected upp...
| Other Authors: | Lang, Annette, 1959- (Speaker) |
|---|---|
| Format: | Video |
| Language: | English |
| Language Notes: | In English. |
| Published: |
Monterey, CA :
Healthy Learning,
2008.
|
| Series: | Sports medicine and exercise science in video, volume 2
|
| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
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