Upper-body stretches /

Upper-Body Stretches provides a comprehensive overview of the fundamentals and techniques involved in safely stretching the major muscle groups of the upper body. Featuring practical advice and guidelines for safe, effective stretching, the video explains and demonstrates how to perform selected upp...

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Bibliographic Details

Other Authors:	Lang, Annette, 1959- (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Sports medicine and exercise science in video, volume 2
Subjects:	Stretching exercises. Internet videos. Educational films. Nonfiction films.
Online Access:	Connect to this streaming video (Alexander Street Press)