Bench step choreography : the progression method /

Bench Step Choreography: The Progression Method explains how to design creative choreography and build seamless combinations for bench step-exercise classes. The video demonstrates how the progression method can enhance student success and body awareness and build fun and excitement into a bench ste...

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Bibliographic Details

Other Authors:	Phillips, Allison (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2007.
Series:	Sports medicine and exercise science in video, volume 2
Subjects:	Aerobic exercises. Step aerobics. Internet videos. Educational films. Nonfiction films.
Online Access:	Connect to this streaming video (Alexander Street Press)