Triple training /

Developing an innovative workout can sometimes be a challenging undertaking. Triple Training explains how three key pieces of equipment, including BOSU®, a resistance band, and a medicine ball can serve as the toolkit for a series of effective 60-minute workouts that participants will enjoy and trul...

Full description

Bibliographic Details

Other Authors:	Popowych, Krista (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video, volume 2
Subjects:	Athletic trainers. Exercise > Study and teaching. Physical fitness > Study and teaching. Internet videos. Educational films. Nonfiction films.
Online Access:	Connect to this streaming video (Alexander Street Press)