Strike! Interval kickboxing workout /

Strike! Interval Kickboxing Workout provides an overview of a martial arts-inspired, full-body interval workout. This innovative workout incorporates traditional kickboxing combinations, athletic drills, and controlled weight-bearing movements that are inspired by stick fighting. The video explains...

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Bibliographic Details

Other Authors:	Spreen, Kimberly (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video, volume 2
Subjects:	Kickboxing aerobics. Internet videos. Educational films. Nonfiction films.
Online Access:	Connect to this streaming video (Alexander Street Press)