Corrective exercise : an integrated approach using suspension training /

Assessments, myofascial release, lengthening, activation, and integration are the five key components of a successful corrective exercise program. When combined in the proper sequence, these elements encompass the complete continuum of care needed to address and solve whatever neuromuscular imbalanc...

Full description

Bibliographic Details

Other Authors:	Sonnemaker, Bill (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2010.
Series:	Sports medicine and exercise science in video, volume 2
Subjects:	Exercise therapy. Physical education and training. Physical fitness. Internet videos. Educational films. Nonfiction films.
Online Access:	Connect to this streaming video (Alexander Street Press)