Up, down and all around (step) /
Up, Down and All Around (Step) plays with the rhythm, the floor, and the step itself for a fun step challenge. The video looks at planes of movement and explains how trainers create flow while adding variety to their choreography. The video focuses on the fact that sometimes trainers are up, sometim...
| Other Authors: | |
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| Format: | Video |
| Language: | English |
| Language Notes: | In English. |
| Published: |
Monterey, CA :
Healthy Learning,
2009.
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| Series: | Sports medicine and exercise science in video, volume 2
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Up, Down and All Around (Step) plays with the rhythm, the floor, and the step itself for a fun step challenge. The video looks at planes of movement and explains how trainers create flow while adding variety to their choreography. The video focuses on the fact that sometimes trainers are up, sometimes they're down, but there's definitely fun all around… for everyone. |
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| Item Description: | Title from resource description page (viewed June 15, 2015). |
| Physical Description: | 1 online resource (69 min.) |
| Playing Time: | 01:08:11 |