Developing distance- and interval-training programs for fitness walking /

Developing Distance- and Interval-Training Programs for Fitness Walking provides a step-by-step overview of how to develop and implement two proven methods for training for fitness walking. The video features an easy-to-understand explanation of the scientific principles and concepts involved in dis...

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Bibliographic Details

Corporate Authors:	American College of Sports Medicine (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Spezzano, Michael J. (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video
Subjects:	Fitness walking. Walking (Sports) > Training. Physical fitness. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)