Yoga--a powerful tool for metabolic enhancement, weight loss, and anti-aging /

Yoga--A Powerful Tool for Metabolic Enhancement, Weight Loss, and Anti-Aging presents recent research and an overview of how yoga can promote weight loss by increasing metabolic efficiency, and how yoga can produce anti-aging effects. The video includes an experiential yoga practice, featuring breat...

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Bibliographic Details

Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Scott, Megan (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2007.
Series:	Sports medicine and exercise science in video
Subjects:	Yoga. Weight loss. Metabolism. Aging > Prevention. Internet videos. Filmed lectures. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)