Fitter, stronger--faster : use your heart /

Most personal trainers are aware of the fact that heart rate monitoring is a very effective tool for measuring the impact of aerobic activity on the body's cardiovascular system. Most trainers, however, have not considered that heart rate monitoring can also provide objective feedback concernin...

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Bibliographic Details

Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Gaines, Scott (Speaker), Baines, Mark (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video
Subjects:	Heart rate monitoring. Exercise. Physical fitness. Cardiovascular fitness. Muscle strength. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)