Tricks, toys, and advanced variables in strength training /

Tricks, Toys, and Advanced Variables in Strength Training is designed for trainers who have clients who are tired of the same old three sets of 10-15 reps; individuals who have stagnated with their programs, creating a situation where the trainers are just not sure what to do. The video explains why...

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Bibliographic Details

Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Goldenberg, Lorne, 1962- (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video
Subjects:	Muscle strength. Exercise. Exercise > Equipment and supplies. Physical education and training. Internet videos. Filmed lectures. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)