Eating to improve body composition : the science and the art /
Eating to Improve Body Composition: The Science and the Art presents a comprehensive discussion of the latest strategies for gaining muscle mass and losing body fat (id est, improving body composition). Dr. Antonio covers the latest scientific findings on proper nutrition and supplementation, while...
| Corporate Authors: | , |
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| Other Authors: | , |
| Format: | Video |
| Language: | English |
| Language Notes: | This edition in English. |
| Published: |
Monterey, CA :
Healthy Learning,
2007.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Eating to Improve Body Composition: The Science and the Art presents a comprehensive discussion of the latest strategies for gaining muscle mass and losing body fat (id est, improving body composition). Dr. Antonio covers the latest scientific findings on proper nutrition and supplementation, while fitness expert Carla Sanchez explains how to implement these strategies into daily life. The video features a dynamic duo of science and real-world application, addressing an issue relevant to all fitness professionals. |
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| Item Description: | Title from resource description page (viewed Mar. 24, 2014). Electronic resource. |
| Physical Description: | 1 online resource (57 min.). Previously released as DVD. |
| Playing Time: | 00:57:02 |