Eating to improve body composition : the science and the art /

Eating to Improve Body Composition: The Science and the Art presents a comprehensive discussion of the latest strategies for gaining muscle mass and losing body fat (id est, improving body composition). Dr. Antonio covers the latest scientific findings on proper nutrition and supplementation, while...

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Bibliographic Details

Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Sanchez, Carla, 1968- (Speaker), Antonio, Jose, 1962- (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2007.
Series:	Sports medicine and exercise science in video
Subjects:	Nutrition. Dietary supplements. Body composition. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)