Medicine-ball and stability-ball training for balance, agility, and power /

Medicine-Ball and Stability-Ball Training for Balance, Agility, and Power is the most comprehensive video ever made on how to develop balance, agility, and power, using medicine balls and stability balls. The athletic arena is typically a place where instability and quick, explosive reactions play a...

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Bibliographic Details

Corporate Authors:	National Strength & Conditioning Association (U.S.) (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Murphy, Jim (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Sports medicine and exercise science in video
Subjects:	Medicine balls. Physical education and training. Internet videos. Filmed lectures. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)