EMPOWER mind-body /

EMPOWER Mind-Body features a series of all-new innovative exercise sequences that are designed to inspire and energize participants. Completely original and liberating, this collection of movement patterns can help individuals better understand how to transform their bodies through visualization, aw...

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Bibliographic Details
Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Miller, Gin (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2010.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise. Physical fitness. Internet videos. Filmed lectures. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	EMPOWER Mind-Body features a series of all-new innovative exercise sequences that are designed to inspire and energize participants. Completely original and liberating, this collection of movement patterns can help individuals better understand how to transform their bodies through visualization, awareness and creativity.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (64 min.). Previously released as DVD.
Playing Time:	01:04:02