EMPOWER mind-body /

EMPOWER Mind-Body features a series of all-new innovative exercise sequences that are designed to inspire and energize participants. Completely original and liberating, this collection of movement patterns can help individuals better understand how to transform their bodies through visualization, aw...

Full description

Bibliographic Details

Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Miller, Gin (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2010.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise. Physical fitness. Internet videos. Filmed lectures. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)