The Franklin method® : pelvic power for core integration /

The Franklin Method®: Pelvic Power for Core Integration details the practical application of imagery techniques to increase the power, alignment, and flexibility of the pelvic joints and muscles. The video reviews how the sacrum creates a stable and elastic base for powerful spinal movement. The vid...

Full description

Bibliographic Details

Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Franklin, Eric (Instructor) (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2010.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise for women. Pelvic floor. Physical fitness for women. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)