Vertical core training /

Vertical Core Training explains why it's important to train the core while in an upright position. In that regard, the video details exercises that incorporate the body's ability to load and explode. The video is designed to reflect the new understanding within the military that the surviv...

Full description

Bibliographic Details

Corporate Authors:	Athletic Business Conference and Expo (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Stanforth, Dixie (Speaker), Skwait, Tim (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2010.
Series:	Sports medicine and exercise science in video
Subjects:	Physical education and training. Military education. Exercise. Internet videos. Instructional films. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)