Optimal workouts need optimal recovery /

One of the jobs of a trainer is to help clients achieve their fitness, sport, health and wellness goals. Another vitally important, yet rarely discussed, task of a trainer is to aid clients in their recovery from the physical demands that they place on their bodies. Optimal Workouts Need Optimal Rec...

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Bibliographic Details

Corporate Author:	IDEA Health & Fitness Association (Producer)
Other Authors:	Kovacs, Mark (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2010.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise. Physical education and training. Internet videos. Instructional films. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)